in part 1 of this article, you engaged the ‘elevator exercise,’ where you imagined 8 hours in an elevator with someone in your life you love spending time with, and someone in your world who feels challenging. hopefully, you then calendared a gentle way to either ‘prune’ or ‘nourish’ the relationships you chose, so you can experience the impact of these relationships in your life. beautifully done!
every relationship in your life is sacred, unique, and special – even the ones that feel complex or painful.
one notion to consider is that your spirit may have chosen key relationships to help you heal and grow as you explore evolutionary lessons in ‘earth school’ – especially if you chose a personality that identifies as a sensitive who loves looking under mystical rocks for larger meanings (with all the burdens and gifts that entails). you might also have volunteered to help someone else in their healing and growing.
that’s not to say that every relationship needs to be put under a microscope and examined as a teaching experience – relationships that simply feel great and are a source of deep joy are some of the best gifts of living a magical life.
when there is struggle, frustration, or hurt, it’s possible to bring gentle curiosity to why that relationship as teacher arrived for you in the first place.
a note – I’m not meaning to be flippant and say ‘you can spiritually bypass your way out of what hurt you so deeply by recognizing the teaching in it.’ I’m not saying that. some relationships cause hurts that are grievous, serious, traumatizing, and it’s inappropriate to tend those via reading an article and trying an exercise – please don’t try. if that’s the case, beautiful sensitive one, please turn to a healer you trust with skills to help support you around relationships or events with high-level emotional charge. please take good care of your tender heart.
that said, for the purposes of this article, you’re invited to get curious about underlying spiritual teachings and healings that are of light-to-moderate emotional charge, if you feel resourced to right now.
finding a relationship to be curious about
here are examples of some kinds of relationships that might come up for curiosity and investigation:
- a friend who has developed a pattern you find hard to be with (complaining, victimhood, overdramatizing, dumps problems on you)
- a business colleague whose actions you’re finding challenging (lack of integrity, poor performance, overcommitment, toxic behavior)
- a family member who challenges you (self-involved, prying, emotionally distant, constantly critical)
let’s say you choose the relationship that you contemplated in the ‘elevator exercise’ in the first half of this article. this might be someone in your life who occurs for you as draining, irritating, or hard to be with, and who is also someone you’re currently choosing to keep in your life because of momentum or circumstance.
if this is a safe-feeling level of charge for you, and you can bring actual curiosity here, let’s dive in.
your way of connecting with your concept of the divine may be very different from mine. the way that works for me is by journeying with a drum to my spirit helpers, so I can ask questions and receive direct information. your way of connecting with the divine might look like meditation, walking in nature and asking for signs or omens, journaling, contemplation, channeling, drawing oracle cards, labyrinth walks, or dreamwork.
beautiful. the path you take is less important than the results and insight you gain.
however you connect with the mystery, you might engage these 3 powerful questions:
- what is my spirit trying to learn from this relationship?
- how am I hiding, people pleasing, or tolerating tension in this relationship?
- what healing do I need to do, so I no longer need this teaching?
the insights that might arise for you, as you entertain these 3 powerful (and often liberating) questions are limitless. it’s amazing to see what information arises when we bring curiosity to what we might be trying to learn or work through in a larger spiritual context, on the road to healing ourselves and living a magical life.
here’s an example
from one of my clients: ‘stephanie’ was heavily criticized in front of her peers, on a business project she had spent years bringing together. as she’s a highly sensitive woman with special empathic skills, the critical words wounded her to the core, and she spent years unraveling trauma response after the incident (blessings). after lots of sacred witnessing, soul retrieval, cord healing, power restoration and ceremony in our ongoing sessions together, she journeyed to her helping spirits to ask the 3 powerful questions above.
it was incredible witnessing ‘stephanie’ in action – we’d worked on this together, and thrown every healing modality at hand (and the kitchen sink) at this, and she was feeling ‘stuck’ about it even so. when she took these 3 powerful questions to the spirit world herself, her helping spirits offered her beautiful teachings about why her spirit had chosen that experience to help her get free of patterns she’d been walking with for lifetimes. those are hers to speak, and I’ll say that there were powerful themes around sovereignty, self-love, power, bravery, and forgiveness.
the rest of ‘stephanie’s’ healing journey didn’t complete overnight – but it did find resolution swiftly after engaging these 3 questions. it was beautiful to witness, and I so honor her for doing her work.
after all, when one of us heals, all beings benefit, and are that much closer to living each of our versions of a magical, fulfilled life.
however you decide to engage these 3 questions, I invite you to actually engage them – not just read this article, think ‘hmm, that sounds powerful’ and go on about your day…but actually practice the practice. I’d love to hear whatever you wish to share about what arises for you, and honor you for getting curious about the relationships you might have chosen as teachers this time around.
this seemingly ‘simple’ practice is one way to turn poison into medicine – I wish you ease and grace with it.
ps – if you’re intrigued about this practice, or feel you need support moving through an issue or bringing new light to a teaching in your life wearing the shape of a significant relationship or interaction, I have session time on my calendar for a series of sessions, and would love to support you. you can learn more here.
pps – do you know one or two folks who would benefit from receiving the dreaming otter articles and tips on living a magical life? if yes, please encourage them to subscribe to the email list here. I would be so grateful – thanks!