Skip to content

how to make a nourishing kit for hard times

I’d like to share something we’re working on in one of the current dreaming otter circles, where we engage our helping spirits in the unseen realms, and each other in loving community. our topic in circle was ‘crisis’…and you might wonder who would voluntarily get…

Read More

the art of asking spirit for support

there is power and fruitfulness in the most 'simple' spiritual practices. in this article, we'll start with your personal altar and close with...a helpful hippopotamus to make you smile, that also illustrates a fundamental truth about how energy flows. the altar altars are deeply personal,…

Read More

childlike joy for when you feel weary

'childlike joy' as a gentle antidote for weariness: if you've been 'adulting' too much lately (meetings, bills, commitments, challenges, burdens, sorrows, burn out, compassion fatigue, overgiving, you name it)... my helping spirits invite you to turn towards cultivating 'childlike joy' as a gentle (and sweet)…

Read More
MAY 10: 6-week community course 'shamanism for healers, helpers & humans'